Sugar House · Salt Lake City
Your first week is free. Classes stay small, there is a beginner class every day, and you do not need to be flexible to start.
01New here
Small classes. Never more than 14 people, so your teacher can see you.
Beginners every day. Start on any day that suits you.
Your first week is free. Try it with no risk at all.
Then $20 drop in · $120 a month
02Why Stillwater
No class has more than 14 people, so your teacher can see you and you never feel lost in a crowd.
There is no special start date. Begin on whatever day suits your week.
Come in, see how it feels, then decide. There is no risk in trying.
03Classes in short
Easy, unhurried movement that follows your breath.
Resting shapes, held with the support of cushions and blocks.
Steady movement in a warm room. Bring water and take breaks when you need them.
Sitting quietly, with simple guidance to help your mind settle.
Not sure where to start? Any beginner class is a good first step, and there is one every day.
Book a class04Hours and place
A light, quiet room on 1100 East. On your first visit, arriving a few minutes early gives you time to settle in.
05Quiet notes
New class times and small studio news, sent to your inbox. Nothing loud.
06Begin
Pick any beginner class, on any day. You do not need to be flexible, and you do not need any experience. Just come as you are.
Afterwards $20 drop in · $120 a month unlimited